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Why are there so much myth in tennis instructions? Brushing up the back of the ball, racket head speed, exploding off the ground, don't swing at the volley, etc. I have been there, struggling so hard in the 3.0-3.5 level reading site after site of online paid or free instructions and live coaching. Only after achieving 4.0-4.5 level did I realize all those instructions are just plain wrong. The reason is that most of these instructors can't even hit a decent forehand or serve themselves and they are out there "teaching" kick serve. :smash:

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