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Old 05-19-2007, 07:08 PM   #1
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Default Exercises for tennis serve etc...

Hey guys, I've been working on my serve and I'm starting to get the fluidity of the motion down but I still lack power. I was wondering what exercises I could do to increase the power of my serve as well as my other strokes. Also I was wondering if anyone had some tips for volleying and hitting spin serves (slice, topspin, and kick) effectively. Thank you for the help.
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Old 05-24-2007, 09:58 PM   #2
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Default Re: Exercises for tennis serve etc...

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Hey guys, I've been working on my serve and I'm starting to get the fluidity of the motion down but I still lack power. I was wondering what exercises I could do to increase the power of my serve as well as my other strokes. Also I was wondering if anyone had some tips for volleying and hitting spin serves (slice, topspin, and kick) effectively. Thank you for the help.
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Old 05-31-2007, 04:19 AM   #3
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Default Re: Exercises for tennis serve etc...

legs, calves.
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Old 06-07-2007, 09:18 PM   #4
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Default Re: Exercises for tennis serve etc...

Thanks for the advice.
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