How did he get those Abs? - MensTennisForums.com

MensTennisForums.com

MenstennisForums.com is the premier Men's Tennis forum on the internet. Registered Users do not see the above ads.Please Register - It's Free!

Reply

Old 04-29-2005, 11:34 PM   #1
country flag Breakaway
Registered User
 
Breakaway's Avatar
 
Join Date: Oct 2004
Age: 25
Posts: 4,022
Breakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond repute
Default How did he get those Abs?

Hey everyone,


I was just curious if anyone knows how Jan got his abs? Did he ever say what he did or his workout routine. He must do tons of crunches and be on some diet, anyone know?

Thanks.
__________________
My Favorites


Andreev, Mathieu, Murray, Tursunov, Safin, Youzhny, Davydenko, Kunitsyn, Korolev, Gabashvilli, Kuznetsov, Ginepri, Jarkko Nieminen and Nalbandian
Breakaway is offline View My Blog!   Reply With Quote
Sponsored Links
Advertisement
 

Old 04-30-2005, 01:15 AM   #2
country flag Fee
Registered User
 
Fee's Avatar
 
Join Date: Nov 2003
Location: Northern California.
Posts: 17,865
Fee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond repute
Default Re: How did he get those Abs?

Who's Jan? Jan Brady?
__________________
Best twitter posts of the epic match:

@dougrobson - Whoever is supplying Mahut with hair gel needs to ink a sponsorship deal now.

@Wimbledon - FYI, with @Wimbledon live scoring devices, please add 50 to the games in the fifth set of the Isner v Mahut match.

@HolterMedia - Nice to see that a three-day test has come to tennis here @wimbledon.



Andy wearring Crocs, courtesy of Smitty8
Fee is offline View My Blog!   Reply With Quote
Old 04-30-2005, 02:23 AM   #3
country flag Breakaway
Registered User
 
Breakaway's Avatar
 
Join Date: Oct 2004
Age: 25
Posts: 4,022
Breakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond repute
Default Re: How did he get those Abs?

Quote:
Originally Posted by Fee
Who's Jan? Jan Brady?

Oh Sorry Jan-Michael.
__________________
My Favorites


Andreev, Mathieu, Murray, Tursunov, Safin, Youzhny, Davydenko, Kunitsyn, Korolev, Gabashvilli, Kuznetsov, Ginepri, Jarkko Nieminen and Nalbandian
Breakaway is offline View My Blog!   Reply With Quote
Old 04-30-2005, 04:10 AM   #4
country flag Fee
Registered User
 
Fee's Avatar
 
Join Date: Nov 2003
Location: Northern California.
Posts: 17,865
Fee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond reputeFee has a reputation beyond repute
Default Re: How did he get those Abs?

just ribbin ya because I knew you could take it (and he HATES to be called Jan).

Anyhoo, JMG used to be a bit of a tall, gangly type and I guess right around the time he had to retire from the 18 and under National finals with cramps (lost to Gimelstob), he decided he needed to get stronger if he was going to make it on the tour. Got a trainer and started working on his back, which meant working on that tummy. The ATP media guide still says that he does 500-1000 situps a day, which is not true, he has a much more balanced gym workout these days. He is not on a special diet, he eats a lot, sometimes not very well (I know he likes cheeseburgers), but he doesn't drink much. He can kind of get away with his diet at this point because he still burns so many calories every day between his time on court and his time in the workout room, but it might catch up to him someday... mwahaha...

I swear I need a doctor to remove all these useless JMG factoids from my brain...
__________________
Best twitter posts of the epic match:

@dougrobson - Whoever is supplying Mahut with hair gel needs to ink a sponsorship deal now.

@Wimbledon - FYI, with @Wimbledon live scoring devices, please add 50 to the games in the fifth set of the Isner v Mahut match.

@HolterMedia - Nice to see that a three-day test has come to tennis here @wimbledon.



Andy wearring Crocs, courtesy of Smitty8
Fee is offline View My Blog!   Reply With Quote
Old 04-30-2005, 04:52 AM   #5
country flag Breakaway
Registered User
 
Breakaway's Avatar
 
Join Date: Oct 2004
Age: 25
Posts: 4,022
Breakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond reputeBreakaway has a reputation beyond repute
Default Re: How did he get those Abs?

Thanks for the info, yeah i should do that many crunches a day.


I didn't know he didn't like to be called "Jan" I will log in my mind that he prefers "Jan Michael".

Nah it's good to know all that info.
__________________
My Favorites


Andreev, Mathieu, Murray, Tursunov, Safin, Youzhny, Davydenko, Kunitsyn, Korolev, Gabashvilli, Kuznetsov, Ginepri, Jarkko Nieminen and Nalbandian
Breakaway is offline View My Blog!   Reply With Quote
Old 04-30-2005, 11:42 PM   #6
country flag binkygirl
Registered User
 
binkygirl's Avatar
 
Join Date: Apr 2004
Posts: 1,274
binkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond reputebinkygirl has a reputation beyond repute
Default Re: How did he get those Abs?

I've never seen a cute guy with such nice abs.
__________________

Why can't all guys be this sexy?

Member of the MTF pervert squad

Partygirl rules!!

best MTF thread ever - tangerine_dream is a bully
binkygirl is offline View My Blog!   Reply With Quote
Old 05-01-2005, 12:07 AM   #7
country flag jmgsdoubsprtnr
Registered User
 
jmgsdoubsprtnr's Avatar
 
Join Date: Aug 2004
Location: not in Sweden :(
Age: 28
Posts: 4,341
jmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond reputejmgsdoubsprtnr has a reputation beyond repute
Default Re: How did he get those Abs?

and you will never see anyone cuter with better abs than JMG.
__________________
THOMAS ENQVIST
Paul-Henri Mathieu
Jan Hernych
Jan-Michael Gambill<>Flavio Saretta<>Andre Sa<>Amer Delic

SVERIGE
Soderling xx Pim Pim xx Jonas xx Ryderstedt xx Magnus
jmgsdoubsprtnr is offline View My Blog!   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


Copyright (C) Verticalscope Inc
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
vBCredits v1.4 Copyright ©2007, PixelFX Studios