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Old 04-10-2009, 07:18 AM   #1
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Default Problem with the sun

Yesterday i played tennis and it was everything good when I was turned to sun with my back.But then we switched sides and i had to serve.I couldn't get any of my 1.serves in.I just haven't seen them.My second serve was also weak,and i had a lots of double faults.I had a cap and it didn't helped me.I played good with forehand and backhand,but the serve was the problem.

Can you help me somehow?With some good tips?Thank you...
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Old 04-10-2009, 09:56 AM   #2
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Default Re: Problem with the sun

I have similar problems, and like you I find a cap pretty useless. It'll always be the same for both players, so it's likely it was affecting your opponent too.

There are a few things you can do ----> wear sport sunglasses, develop a consistent toss so that you almost don't need to watch where the ball is, throw the ball up away from the sun etc...

Personally I try to alter my service motion very slightly. When I throw the ball up (with my left arm - I'm right handed), I try and use the left arm to shield the light from the sun. It kind of works. Though we don't get much sun in Britain so it's not a huge problem for me
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Old 04-10-2009, 12:30 PM   #3
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Default Re: Problem with the sun

haha

thanks for advice.I'll try with sunglasses,and I will also try a tip with a hand...
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Old 04-10-2009, 04:46 PM   #4
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Default Re: Problem with the sun

Play indoors.
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Old 04-10-2009, 10:15 PM   #5
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Default Re: Problem with the sun

Tip the brim of the hat lower over your eyes.

Also, take some pace off the serves if needed to get them in.
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Old 04-11-2009, 07:36 AM   #6
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Default Re: Problem with the sun

Thank you everyone for advice
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Old 04-11-2009, 12:15 PM   #7
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Default Re: Problem with the sun

Changing the position where you serve might work.
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Old 04-11-2009, 12:55 PM   #8
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Default Re: Problem with the sun

You mean,adopting where is less sun?Few steps further,closer?
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Old 04-12-2009, 03:33 AM   #9
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Default Re: Problem with the sun

Use more spin serves, genearlly also unless youre pretty good at serving, your toss is in a differnet spot for spin serves than for flatter seaves.
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Old 04-12-2009, 08:15 AM   #10
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Default Re: Problem with the sun

My coach tosses the ball at a different place to avoid the sun.

I can't do that, so I just wear sunglasses if necessary.
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Old 04-12-2009, 10:12 AM   #11
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Default Re: Problem with the sun

I try with the mix of spin and flat serve today and it worked.Thanks to everyone who helped me.
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Old 04-15-2009, 06:53 PM   #12
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Default Re: Problem with the sun

Serve with you other hand. (I gots madd skillz )
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Old 04-18-2009, 12:00 AM   #13
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Default Re: Problem with the sun

Ya slightly adjusting you toss always helps. Try to toss in a way where the sun doesn't bother you. Whenever the sun bothers me I just go for kick serves because the toss is slightly different and a bit behind you so the sun never bothers me when i go for kick serves.
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