Re: One-handed Backhand distance/strenght of the shot problem
Sounds like you're getting tentative on the shot. Are you keeping your eye on the ball or watching your opponent? Try not to think about their movements too much and concentrate on the shot, and most importantly, commit! Nothing worse than dumping a shot into the net that would have done no damage anyway. If you're going to miss, always best to miss positive, having hit through the shot.