Re: plz help me choose my first racket
I think Head LM Radical MP is a good racket to start with. It has a mid plus size head, is an average weight, that you can customise if you think its too light. Its cheap! Low powered so you can try and play your shots, if youve been playing TT for a long time I can believe you wont need an OS lightweight racket. Prob best value racket out there for the price.
As for strings, Jazar is right, prob go for Prince syn gut to start with, its reasonably cheap and popular, widely available anddecent quality.
After playing for a while you may want to play a poly in a hybrid which will give you less power but more spin. Tension wise, start somewhere in the middle @ 55lbs.