Quote:
Originally Posted by GlennMirnyi
You don't pronate the wrist. You rotate the wrist. In fact you rotate the arm, the wrist rotates with it.  |
That's a really good point, I hadn't thought about it like that. With that in mind, the only shots in which you consciously utilise wrist movement for are serves and overheads - it's impossible to keep the ball in otherwise.