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Thread: Best workout?
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Old 08-24-2008, 09:06 PM   #2
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Default Re: Best workout?

I recommend plenty of weights, sprints, running up/down hills, stretches and `T.V. workouts` - I've used aerobics on TV and have a great Tae-bo video which really gets you nice and sharp.

EDIT: the website in my signature ain't bad for workouts either
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