Best stretches before a match?
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07-25-2008, 01:33 AM
Join Date: Nov 2003
Re: Best stretches before a match?
You should do a light jog first before doing stretching. There are shoulder stretches, this one is common and works quite well.
On Nadal bumping him on the changeover, Rosol said: "It's ok, he wanted to take my concentration; I knew he would try something".
Wilander on Dimitrov - "He has mind set on imitating Federer and yes it looks good. But he has no idea what to do on the court".
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I definitely would have preferred Gaba winning as he needs the points much more, but Jan would have beaten him anyway.
I expect Hajek to destroy Machado, like 6-1 6-2
Machado wins 6-2 6-1
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