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Old 07-24-2008, 04:54 PM   #1
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Default Best stretches before a match?

I basically do the same ones as I do for football, I'm guessing there are ones which are specifically good for tennis though?

My main concern is the serve - usually my arm isn't fully loose until the 2nd set of a match, no matter how many serves I've hit in the warm-up. Anyone know any which would be good for this?
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