[NiciSunflower]

there you go, my time zone (GMT+1, Berlin)

Finals
17.15: Men's walk 20 km
17.25: Men's longjump
19.30: Women's hammer
19.40: Men's 100 m
19.55: Heptathlon 800 m
20.20: Men's 10.000 m

Preliminaries
10.05: Women's Triplejump, Qualification
10.10: Women's Discus, Qualif., Gr. A
10.55: Women's 400 m
11.20: Women's discus, Qualification Gr. B
11.50: Women's 100 m
17.45: Women's 800 m, semifinals
18.10: Men's 100 m, semifinals
18.45: Women's Highjump, Quali.
18.55: Men's 400 m, semifinals
19.15: Women's 400 m hurdles, semifinals