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Old 01-11-2013, 04:16 PM   #83
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Default Re: •°o* Ye Olde Castle Volume 61- Enjoy the Australian Open with us

Quote:
Originally Posted by nick the greek View Post
It's not how often you eat.It's what you eat and how is the food prepared.Also, you seem to bee hooked on youtube and fitness gurus.Remember nobody knows your body better than you.But, you seem to be young(18-19) and it seems you don't have too much experience in that area.I've been involved in different sports since I was kid and I've been studying nutrition since I was 16.So, it takes some time and experience.Everybody is different and you have to find out what's good for you.But, diet is very important.I don't think that fasting is an answer.Anyway, keep trying and keep training.
Actually, i eat about 2-3 times a day, my biggest meal of the day will be lunchtime. I dont like doing the gym because i hadnt had good result. In a youtube guru i did have some amazing results. My legs and arms got a little more toned than before and i feel great. I am trying my best to get a meal planned as much as possible. I just need to figure out a meal plan and plan my menus right, thats all. I got everything covered.
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