Originally Posted by Naudio Spanlatine
Im 5"9' and fat as fuck.
That's 175 cm and you're 85 kg.Dee you must train harder.If I'd train you I guarantee that you'd lose 10 kg in 3 months.But, you'd also have to change a diet.
Originally Posted by Punky
Nick I eat whatever I want besides meat and I'm 54kg
I just eat when I'm hungry that's all
Well, not eating meat is not eating whatever you want
.Besides, if you go over the top with bread and pasta you can gain weight too.