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Old 03-02-2012, 03:36 AM   #17
country flag Filo V.
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Default Re: My eating habits.

Quote:
Originally Posted by VolandriFan View Post
You definitely have a bad attitude towards food, but so do I. Are you intentionally maintaining your body weight at a BMI below the 85th percentile? If you're at least at a healthy weight, then there's no big issue yet.
I don't even know what my weight is, I haven't checked it in a long time, but I think it's somewhere in the 155 lbs range. I computed it into the BMI chart and I was right on the underweight/normal weight line. I really love food, actually, but I hate what bad food does to your body. It's more that I am obsessed with my appearance and will sacrifice food for improving my looks. I'm not really intentionally doing anything other than eating as much as I can to stay alive yet maintain/lose weight.

Quote:
But where is the iron in your diet? Calcium? Vegetables other than leafy ones?
Honestly, I don't know much about these things. I really don't think about anything other than calories in/calories out, and keeping fat/sodium/sugar/cholesterol levels down. Everything I eat is tailored to maintaining and losing weight, specifically face weight, and having a slim and structured face.

With that being said, oatmeal is my main source of iron; I like broccoli and cauliflower, I eat peppers a fair bit because it's spice, and I like spice because it quickens metabolism. I guess oatmeal is my #1 source of calcium too. It's not something I think about, really. Which is bad, but it goes with my entire mentality, which is, I only care about my appearance. Health, I care about, but my primary focus is my face and looks in general.
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