Re: How can a player be "tired" after 2 days rest?
Originally Posted by GSMnadal
you really have no clue, do you
sprinting, stopping and sprinting again, changing directions, it's incredibly tough...how can you not be tired should be the question.
Sure if you do it in a 35-40 minute HIIT session.
Over 5-6 hours, its tough no doubt, but theres no excuse for not being resonably fresh after 2 days.
"I did not play my best tennis, no? And..that is what enable him to win..to win this match no? "
- Rafael Nadal, ever so "humble", - press conference after shock 4 set loss to Robeen Soderling @ 2009 French Open 4th round.