MensTennisForums.com - View Single Post - MTF Fitness

Thread: MTF Fitness
View Single Post

Old 11-30-2011, 06:06 PM   #56
country flag Henry Chinaski
Registered User
 
Henry Chinaski's Avatar
 
Join Date: Oct 2006
Posts: 13,752
Henry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond reputeHenry Chinaski has a reputation beyond repute
Default Re: MTF Fitness

Quote:
Originally Posted by Midnight Ninja View Post
Exercise is difficult.

Ever since I came back from the US I have put on about 13 kgs (year and a half). I have started running at least four times a week for about 3 km each but don't think it's enough.
if that's not enough to get in shape then your diet sucks. it's that simple.
__________________
www.shanktennis.com
Henry Chinaski is offline View My Blog!   Reply With Quote