MensTennisForums.com - View Single Post - knee injury

Thread: knee injury
View Single Post

Old 11-29-2011, 12:24 AM   #5
country flag XslVlife
Registered User
 
Join Date: Oct 2011
Posts: 4
XslVlife is on a distinguished road
Default Re: knee injury

Thanks for the reply, mate! Yeah, I'm all over that stretching thing. I got Pain Free by Pete Egoscue and have been doing the foot E-cises for over ten days now: foot circles, flex points, calf stretch, hamstring stretch, static back and my favorite the Air Bench. I have a glass of water when I get up, put on some meditation tunes and do it up for about twenty minutes religiously every morning. Never felt better.
XslVlife is offline View My Blog!   Reply With Quote