MensTennisForums.com - View Single Post - tips on moving my hitting zone forward

View Single Post

Old 04-13-2011, 12:55 PM   #4
country flag FMeier
Registered User
 
Join Date: Apr 2011
Posts: 8
FMeier is on a distinguished road
Default Re: tips on moving my hitting zone forward

Another way would be to do shadow swings and stop where you want to make contact. Hold for just a second and then continue the swing. First do this without moving your feet much for a lot of repetitions. Once you are comfortable with that do the same but now move sideways as if you are running to the ball before shadowswinging. Again do lots of repetitions over and over. Then try it with the ball, again first with very easy shots and then moving.

Good Luck!

---------------------
Florian Meier
www.onlinetennisinstruction.com
FMeier is offline View My Blog!   Reply With Quote