Training intensity of the top players? [Archive] - MensTennisForums.com

Training intensity of the top players?

joeb_uk
03-10-2004, 07:29 PM
im just wondering what sort of weights the top players are doing? what mass, how many reps etc?
and im also curious to see how far they run, and what sorta % of max hr they are running at?
thanks, any info regarding the tops players routines would be helpful