Need anything to calm down

@Sweet Cleopatra
11-27-2011, 04:37 PM
Panic attack

I need an old movie or any idea to help me

Clay Death
11-27-2011, 04:50 PM
grab a drink.

Sham Kay Adams
11-27-2011, 05:52 PM
I suggest The Shining.

Sofonda Cox
11-27-2011, 09:09 PM

11-27-2011, 09:13 PM


11-27-2011, 09:52 PM
Paper bag.

11-28-2011, 05:02 AM

leng jai
11-28-2011, 05:06 AM

Specifically in the Castle.

11-28-2011, 06:17 AM

Ain't got shit on Alprazolam (Xanax).

11-28-2011, 01:59 PM
ACC threads

GOAT = Fed
11-28-2011, 02:04 PM
blow job.

11-28-2011, 04:55 PM
Mary Jane.

11-28-2011, 05:18 PM

Sofonda Cox
11-28-2011, 05:21 PM
Ain't got shit on Alprazolam (Xanax).

Diazepam 4 eva <3

Sham Kay Adams
11-28-2011, 06:44 PM

@Sweet Cleopatra
11-28-2011, 07:16 PM

baby baby baby :fiery::fiery::fiery:

11-29-2011, 05:15 AM
Clonazempam lasts a few more hours that alprazolam and is also less prone to give you any kind of annoying side effects, although the side effects are quite minimal for occasional use, and both (Alprazolam and Clonazepam) are by miles better than diazepam.

I know this from a long experience with anxiety coupled with frequent panic attacks.

But, if you do have a panic attacks, having 2 (or up to 2 more, depending on the circumstance) shots of alcohol is almost a chemical substitute to any of the benzodiazepines (albeit inferior). This is a quick fix, but it can help.

Of course, if you don't want any medication for a panic attack, which is understandable but not necessarily the quickest option for relief there are plenty of good tips here (be warned that this process can be frustrating, but works to an important extent if you train your mind enough):

Good luck. :)

11-29-2011, 05:50 AM
I need it too, always feeling nervous/anxious :help:

i know the solution for me: $$$$$$$:cool:

11-29-2011, 08:17 AM
Why are you panicking?

11-29-2011, 08:24 AM
Why are you panicking?

endless pressure to maintain a living

11-29-2011, 12:46 PM
Panic attack

I need an old movie or any idea to help me

Stop thinking. Stop thinking anything. Stop thinking completely.

Focus away from your mind, and just feel the energy in your hands / legs / body.

Stop thinking about the future or the past.

Nothing happens in the future. Nothing happened in the past. Everything happens now. Pay attention to the now.

See his talks:

He won't try to "convert" you or give him money. :)

Clay Death
11-29-2011, 01:53 PM
try sex cleo. and then more sex.

that will take care of it.

there will be no charge for this.