Exercises for tennis serve etc... [Archive] - MensTennisForums.com

Exercises for tennis serve etc...

Wallboy
05-19-2007, 08:08 PM
Hey guys, I've been working on my serve and I'm starting to get the fluidity of the motion down but I still lack power. I was wondering what exercises I could do to increase the power of my serve as well as my other strokes. Also I was wondering if anyone had some tips for volleying and hitting spin serves (slice, topspin, and kick) effectively. Thank you for the help.

Burrow
05-24-2007, 10:58 PM
Hey guys, I've been working on my serve and I'm starting to get the fluidity of the motion down but I still lack power. I was wondering what exercises I could do to increase the power of my serve as well as my other strokes. Also I was wondering if anyone had some tips for volleying and hitting spin serves (slice, topspin, and kick) effectively. Thank you for the help.

Work your on your back and shoulders.

El Legenda
05-31-2007, 05:19 AM
legs, calves.

Wallboy
06-07-2007, 10:18 PM
Thanks for the advice.