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post #2 of (permalink) Old 08-24-2008, 09:06 PM
country flag StevoTG
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Join Date: May 2007
Posts: 2,420
Re: Best workout?

I recommend plenty of weights, sprints, running up/down hills, stretches and `T.V. workouts` - I've used aerobics on TV and have a great Tae-bo video which really gets you nice and sharp.

EDIT: the website in my signature ain't bad for workouts either
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