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post #1 of 19 (permalink) Old 12-23-2003, 02:12 AM Thread Starter
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Thumbs up This is worthy of a new thread

well woooooooooooo-freaking-HOOOOOOOOO!!!!!!!!
Sounds good to me!!!

Meet Marc, the Trainer
by: Scot Hirschfield
andyroddick.com

12/22/2003 -- If you have been lucky enough to see Andy during one of his various appearances this offseason, you should have noticed that he is quite simply in the best physical shape of his young life. To his credit, while it was certainly time to put the racquet down for a little while, Andy has been working his butt off to make himself leaner and meaner, but also much stronger, during the past six weeks. The man, or should I say mate, who has been working with Andy, is a young Australian named Marc Seymour. As Andy and Marc, have developed a close friendship, I thought it would be neat to speak with Marc, and let all you Roddick fans get to know the guy who has spent more time with Andy than anybody recently.

Marc and his family are from Sydney, Australia. That is where he was living when the Olympics came to his hometown in 2000. At the time, Marc had been working as a trainer for the Australian Men’s National Basketball team, and took advantage of the opportunity to get to know some of the US basketball officials and players during the Sydney Olympics. Keith Jones, the head trainer for the US team, took a liking to Marc, and as Keith was working with the Houston Rockets, he invited Marc to come join his staff in Houston. When Marc said this I immediately figured out how this position led him into tennis. Not only does the West Side Tennis Club host an ATP event, and have an incredibly expansive tennis program, but it also is the official practice facility for the Rockets. Needless to say, it was not long before Marc was working with several tennis players, incorporating many of the same exercises that he used for basketball players.

Andy and Marc met during the US Clay Court Championships a few years ago. At that time, Andy was experiencing some problems with his knee. Marc said, “I showed him a few things, a few new exercises to try while on the road, and when he came back to Houston the next year, he told me he had been doing the exercises, and they worked!” Since then, whenever Andy has returned to Houston, they have gotten along well, and during his most recent visit for the Tennis Masters Cup, Andy made arrangements to have Marc stay with him in Austin to work him out.

Marc has had Andy sprinting up hills, lifting weights, and much to Andy’s liking, has been incorporating many of his standard basketball drills. This combination is making Andy faster, more agile, and stronger too. One thing in particular Andy has been proud of is his new “6-pack.” Although, you still won’t see Andy practicing without his shirt on, you might see him show off chiseled abs.

Below is a brief Q and A I had with Marc on the phone.

Q: Who would win in a fight, you or Andy?

A: Without a question, I would.

Q: What has surprised you most about Andy?

A: (Thought about this for a bit) His laid-back attitude. He’s very down-to-earth. Hanging out with him is like hanging out with one of my mates.

Q: What has impressed you most about Andy?

A: How he deals with all the requests that he gets, and that’s a lot. If people ask for an autograph or a photo with him, he acknowledges them, and is very sincere. He also always says thank you. For 21, it is actually quite unbelievable how mature he is about the attention he receives. I have worked with many athletes, and I can say honestly, that he is one of the best at this.

Q: As you spent Thanksgiving with the Roddicks in San Antonio, what can you say about their family?

A: They are a very closely knit bunch who love to have fun. For me personally, they were very welcoming, and I really appreciated that. I had a great time!

LA Pics & Reports ~ My New Blog: Adventures of a Picky Foodie! ~ My Travel Blog

to (in no particular order): BryOns | Mandy | MarTy | Isner | Dent | Querrey | Baghdatis | Delic | Oli | N&o | Gasquet | Ferrero | Levine | Malisse | LUX | Melzer | Moya | Nishikori | Haas | Grosjean | Ancic | Mathieu | Calleri | Bolelli | Sela | Blake | more...
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post #2 of 19 (permalink) Old 12-23-2003, 02:25 AM
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makes you proud doesnt he. GO ANDY!!!

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post #3 of 19 (permalink) Old 12-23-2003, 02:30 AM Thread Starter
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Re: This is worthy of a new thread

nah I just wanna see the 6-pack

j/k

LA Pics & Reports ~ My New Blog: Adventures of a Picky Foodie! ~ My Travel Blog

to (in no particular order): BryOns | Mandy | MarTy | Isner | Dent | Querrey | Baghdatis | Delic | Oli | N&o | Gasquet | Ferrero | Levine | Malisse | LUX | Melzer | Moya | Nishikori | Haas | Grosjean | Ancic | Mathieu | Calleri | Bolelli | Sela | Blake | more...
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post #4 of 19 (permalink) Old 12-23-2003, 03:41 AM
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Re: This is worthy of a new thread

I'm inspired!

*does sit-ups*
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post #5 of 19 (permalink) Old 12-23-2003, 03:51 AM Thread Starter
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Re: This is worthy of a new thread

lol misterQ if you get a hot 6-pack we'll want to see yours too

LA Pics & Reports ~ My New Blog: Adventures of a Picky Foodie! ~ My Travel Blog

to (in no particular order): BryOns | Mandy | MarTy | Isner | Dent | Querrey | Baghdatis | Delic | Oli | N&o | Gasquet | Ferrero | Levine | Malisse | LUX | Melzer | Moya | Nishikori | Haas | Grosjean | Ancic | Mathieu | Calleri | Bolelli | Sela | Blake | more...
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post #6 of 19 (permalink) Old 12-23-2003, 03:55 AM
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Re: This is worthy of a new thread

*checks out Mister Q's new six pack

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post #7 of 19 (permalink) Old 12-23-2003, 04:05 AM
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Not inspired anymore.

*eats Pop-Tart*
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post #8 of 19 (permalink) Old 12-23-2003, 04:16 AM
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Re: This is worthy of a new thread



*checks out Mister Q's belly
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post #9 of 19 (permalink) Old 12-23-2003, 11:44 AM
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Re: This is worthy of a new thread

lmao

All I can say is wow. I'm glad Andy is training hard physically.

Like father, like son

"For seven and a half years I've worked alongside President Reagan. We've had triumphs. Made some mistakes. We've had some sex...uh...setbacks."
George H.W. Bush, 1988

"I know how hard it is for you to put food on your family."
George W. Bush, 2000

15.5 - 40.5 ... 2,1,1 demolition job
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post #10 of 19 (permalink) Old 12-23-2003, 02:29 PM
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Re: This is worthy of a new thread

There are plenty of hills to run in west Austin. I wonder what neighborhood he is living in. So many of those celebrities live around Lake Travis. I don't really think of Lake Travis as Austin, but whatever.
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post #11 of 19 (permalink) Old 12-23-2003, 02:31 PM
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Re: This is worthy of a new thread

Anyway, if he gets a six pack, I really want to see him beat up on Dahveeeeeed

I think we've got to start putting that "h" in there to have the correct pronounciation.
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post #12 of 19 (permalink) Old 12-23-2003, 03:06 PM Thread Starter
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Re: This is worthy of a new thread

LMFAO Star... you're too much!

LA Pics & Reports ~ My New Blog: Adventures of a Picky Foodie! ~ My Travel Blog

to (in no particular order): BryOns | Mandy | MarTy | Isner | Dent | Querrey | Baghdatis | Delic | Oli | N&o | Gasquet | Ferrero | Levine | Malisse | LUX | Melzer | Moya | Nishikori | Haas | Grosjean | Ancic | Mathieu | Calleri | Bolelli | Sela | Blake | more...
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post #13 of 19 (permalink) Old 12-23-2003, 05:39 PM
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dead Dahveeeeed too much. and hey check out the GM, we've, or shal i say tangerine, has gotten some people so write Daveeeed, minus the baby part now they know what it feels like to make fun of someone, but isn't even that much, it just makes it hilarious

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post #14 of 19 (permalink) Old 12-23-2003, 11:19 PM
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Re: This is worthy of a new thread

I know, Tangy is so cool!

It was a stroke of genius. It cracks me up whenever I see it.
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post #15 of 19 (permalink) Old 12-23-2003, 11:36 PM Thread Starter
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Re: This is worthy of a new thread

yeah, the off-season would have been SO BORING without her

tangy

LA Pics & Reports ~ My New Blog: Adventures of a Picky Foodie! ~ My Travel Blog

to (in no particular order): BryOns | Mandy | MarTy | Isner | Dent | Querrey | Baghdatis | Delic | Oli | N&o | Gasquet | Ferrero | Levine | Malisse | LUX | Melzer | Moya | Nishikori | Haas | Grosjean | Ancic | Mathieu | Calleri | Bolelli | Sela | Blake | more...
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