I think it's to do with what I was thinking about in the evening.
1. I need to get my bikes to the bike shop to get them checked over. Slowing down with one bike is a matter of anticipating well, rather than using the brakes (they don't really work well).
2. That friend has a burnout. Trouble is that while she seems to grasp that she has a burnout, she doesn't want to take any action that can help her out of the burnout. She sleeps badly, her daughter sleeps badly. Therapists and psychiatrists have given advice on improving their sleeping patterns but my friend keeps adding bad habits. Trouble is that this advice requires "tough love" towards her daughter which she can't seem to do. So, she'd rather give in to her daughter to let her sleep that night, even though it involves some bad habits, even though it involves missing sleep herself, rather than be strict and correcting the sleeping pattern in a slow but steady way as adviced by sleeping experts (the daughter went to a sleep lab).
Note to Nike and Rafa:
These shorts are perfect.
Please let us enjoy the shorter shorts in matches as well.