How to generate my own power? - MensTennisForums.com
 
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post #1 of 10 (permalink) Old 03-21-2005, 11:30 PM Thread Starter
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How to generate my own power?

I played a match at practice today and I lost 6-7 (4).

My opponent wasn't moonballing my shots back (ie. topsin); he was slicing them all back, with backspin.

I tried my best to move him, even though initially I was just hitting them towards the middle. My heart played a factor in the match outcome, but I feel what cost me the match was the fact that I couldn't finish the points. I couldn't generate my own power.

I'm currently still working out about three times a week. Compared to last year, I definitely feel that my shots and serves are harder and faster.

But, what else can I add to my routine that can help me generate my own power? If my opponents actually give me pace, then I can take the shots on the rise and return them with most of their pace back and some of my own. That's what a counter-pouncher does. But, if I get no pace, then I can't create pace.
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post #2 of 10 (permalink) Old 03-21-2005, 11:47 PM
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Re: How to generate my own power?

For one, don't take the racquet back in a long loop, and then try to blast through the shot. The last few moments before the contact on a shot should be when you accellerate the racquet, with your whole stroke build momentum up. It also helps to remember to never break your wrist on impact of the ball. Also, step into the shot, crossing over the opposite foot as you hit, and swinging the parallel foot around as you finish the shot. That generates more body momentum.

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post #3 of 10 (permalink) Old 03-21-2005, 11:52 PM
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Re: How to generate my own power?

Get on the juice

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post #4 of 10 (permalink) Old 03-22-2005, 12:15 AM
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Re: How to generate my own power?

Study Joachim Johannson.

MAN what a wicked intense motion!

The ball goes.. zoom.... -->
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post #5 of 10 (permalink) Old 03-22-2005, 08:53 AM
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Re: How to generate my own power?

you have to time the ball, then add a bit of power yourself. Beleive me though- sometimes a well placed topspin winner is better than an aimless powerful winner.

Nieminen- The lucky lefty of tennis.
Sampras- The hairy champion of tennis.
Ferrero- The mosquito of tennis.
Srichaphan- The Thai- ger of tennis.
Safin - The of tennis.
Bagdatis- The quotesman of tennis "my coach will watch, i will sleep with my girlfriend"
Kiefer- The naive guy, "yeh, me and seb are good friends"
Santoro- The double handed wizard of tennis.
Lopez- IS my hair right? IS my lipstick right?
Moya- The tatoo and muscles of tennis (although nadal kicks his ass in that department).
Tipsarevic- The tatoo of tennis, competing with moya.
Djokovic- Stole Jiri's surname

Sorry if I left out your favourite, just PM me to let me know-- thanks.
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post #6 of 10 (permalink) Old 03-22-2005, 09:43 AM
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Re: How to generate my own power?

cut your arm off and get someone to surgically attatch the arm of a gorilla

actually, you might want to get someone to cut your arm off too, it's probably awkward doing it yourself

If your interested, I can get a gorilla arm for you, but you will have to cover the cost for admission to the zoo
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post #7 of 10 (permalink) Old 03-22-2005, 09:48 AM
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Re: How to generate my own power?

Also, don't assume you can blast every shot back. A well placed low slice is a very nasty shot to return and you may want to slice it back or moonball it.
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post #8 of 10 (permalink) Old 03-22-2005, 09:48 AM
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Re: How to generate my own power?

lol auscon- that would probably do it

Nieminen- The lucky lefty of tennis.
Sampras- The hairy champion of tennis.
Ferrero- The mosquito of tennis.
Srichaphan- The Thai- ger of tennis.
Safin - The of tennis.
Bagdatis- The quotesman of tennis "my coach will watch, i will sleep with my girlfriend"
Kiefer- The naive guy, "yeh, me and seb are good friends"
Santoro- The double handed wizard of tennis.
Lopez- IS my hair right? IS my lipstick right?
Moya- The tatoo and muscles of tennis (although nadal kicks his ass in that department).
Tipsarevic- The tatoo of tennis, competing with moya.
Djokovic- Stole Jiri's surname

Sorry if I left out your favourite, just PM me to let me know-- thanks.
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post #9 of 10 (permalink) Old 03-22-2005, 11:25 AM
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Re: How to generate my own power?

What works for me is stepping into the shot and letting the momentum of the follow through swing (straight out then up) accelerate the ball with my semi-western grip. Instead of my normal forward brush up with a full western.

Another way is, strengthen your wrist and the muscles surrounding your forearm. My friend has probably the biggest forearm I've ever seen. His left one is half the size. He plays a lot of racquetball if that helps. When we play tennis, I'm amaze how he can just rifle his forehand shot after shot with just the flick of his wrist and not much else.

Hope that helps.

If I were a cartoon... that would be me. If I were a tennis player... well... I guess I have no choice but be me plus cool hair.
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post #10 of 10 (permalink) Old 03-22-2005, 02:14 PM
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Re: How to generate my own power?

also bend your legs- thats where most of the power comes from if used properly.

Nieminen- The lucky lefty of tennis.
Sampras- The hairy champion of tennis.
Ferrero- The mosquito of tennis.
Srichaphan- The Thai- ger of tennis.
Safin - The of tennis.
Bagdatis- The quotesman of tennis "my coach will watch, i will sleep with my girlfriend"
Kiefer- The naive guy, "yeh, me and seb are good friends"
Santoro- The double handed wizard of tennis.
Lopez- IS my hair right? IS my lipstick right?
Moya- The tatoo and muscles of tennis (although nadal kicks his ass in that department).
Tipsarevic- The tatoo of tennis, competing with moya.
Djokovic- Stole Jiri's surname

Sorry if I left out your favourite, just PM me to let me know-- thanks.
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