Hey everyone, I'm still around. I know I haven't posted much the past several days, but that's because I've been with someone special (and if you want further info on that, you can go to my thread in the chat threads).
Anyway, even though I've been having a great time with this friend who is on vacation down here in Richmond for a week, I'm still very, very not happy overall, and I feel like I'm on the verge of a complete emotional and psychological breakdown. My stomach feels tight and I'm even shaking a little bit. I can elaborate on the reasons why but first of all, I want to know, what should I do to get myself in a better frame of mind? I don't usually go through spells like this, but everything has sort of caught up to me, and I don't really know how to handle it. Mostly, I just want someone to talk to, I don't want to throw my shit on my friends. I need help, though. I know that I'm not the type to take feeling like this for long.
So, yes, any suggestions or advice is very welcome, thank you
And not just for me, but overall, what works best for you when you're feeling down? What cheers you up? Or do you simply not allow yourself to feel so low?