Rising Francesco, volume 16 - Italian yummy yummy wonderland - Page 300 - MensTennisForums.com
 
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post #4486 of 5004 (permalink) Old 12-16-2012, 10:38 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

off to watch Benteke destroying Liverpool again

CU'S!
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post #4487 of 5004 (permalink) Old 12-16-2012, 10:40 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

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WINNER

Bradley Wiggins
was there anybody who doubted that?

Vamos Nando! Come on Andy! A portuguese Vamos to André Sá e Marcelo Melo! Vamos Gastão!Auf geht's Dustin! Vamos ChristianLindell!Vamos David! Pojd Tomáš! Davai Dolgo!

Bolo Zenden, Bobo Gille, Zlatan
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post #4488 of 5004 (permalink) Old 12-17-2012, 05:52 AM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

I hate Mondays.
And apocalypse Fridays.

This week will be a shit one for me.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4489 of 5004 (permalink) Old 12-17-2012, 10:16 AM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

have a look on your fb - there is something against your apocalypse depression.

Vamos Nando! Come on Andy! A portuguese Vamos to André Sá e Marcelo Melo! Vamos Gastão!Auf geht's Dustin! Vamos ChristianLindell!Vamos David! Pojd Tomáš! Davai Dolgo!

Bolo Zenden, Bobo Gille, Zlatan
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post #4490 of 5004 (permalink) Old 12-17-2012, 11:02 AM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

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have a look on your fb - there is something against your apocalypse depression.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4491 of 5004 (permalink) Old 12-17-2012, 12:01 PM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

I miss Betty and samanosnuffles. The sexual tension between them is really entertaining.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4492 of 5004 (permalink) Old 12-17-2012, 12:07 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

omg nicole love u, u made me laugh in a day no cool

got a bad news..close to Chrisman..pretty good..then i was on fire at work wanted make clear soem things with my boss but she didnt come at work so i have to wait wesd
ecc ecc

samo bring me a cap of tea please and let watch y.porn with dee

well later i hope to give vent a bit at the gym

RAFA- ANDY-NALBY
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2012 w/orangehat BangkokSF -Stuttgart SF;Atlanta F-Kitzbühel SF- w/acionescu Wolfsburg W
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post #4493 of 5004 (permalink) Old 12-17-2012, 12:12 PM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

Today is just Monday, a day to forget.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4494 of 5004 (permalink) Old 12-17-2012, 02:25 PM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

Half an hour to go and then my work day is over.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4495 of 5004 (permalink) Old 12-17-2012, 02:56 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

Morning

My guy went to Budapest, it can be fantastic after work. I think he slept about 2 hours, maybe even less.

Never ever give up
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post #4496 of 5004 (permalink) Old 12-17-2012, 05:51 PM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

You almost sound like me in a few days, saying "morning" when it is already afternoon.

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Bičuj me mamita!
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post #4497 of 5004 (permalink) Old 12-17-2012, 05:55 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

Hola todos.
Okay everyone i just completed my first workout in months. Heres the 3 exercises i did in 4 rounds:

1. Ninja lunge 10 rep





2. One leg situp butt lift 10 reps





3. Pike Press (i had to do a modification for this exercise because it was hard as fcuk ) 10 reps on each leg



Before i did this workout, i did a warmup and stretching, because its very very very important to get your muscles and body ready for 5-10 minutes.
I did 4 rounds of 3 exercises and completed in 13:47:66.
Cooling down for 5 minutes.
It was a great workout, it was quick but really really intense.
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post #4498 of 5004 (permalink) Old 12-17-2012, 05:58 PM Thread Starter
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

Butt exercise is the best. I love how mine feels afterwards.

Who wants to play with my balls?

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Bičuj me mamita!
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post #4499 of 5004 (permalink) Old 12-17-2012, 06:00 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

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Butt exercise is the best. I love how mine feels afterwards.
Girl yesterday morning my ass was on fire, i was like i didnt do anything at all. And this i realized that everytime i lay down especially on my front side, i tend to squeeze my butt outta nowhere, i guess i didnt realized that it became almost a habit to me. I do this alot. By the next morning it burned like a muthaFer.
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post #4500 of 5004 (permalink) Old 12-17-2012, 06:03 PM
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Re: Rising Francesco, volume 16 - Italian yummy yummy wonderland

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You almost sound like me in a few days, saying "morning" when it is already afternoon.
Nikki
Well.. for me the night was when I went to bed, 7 am after work. So the morning when I wake up, no matter if it's even 7-8 pm.

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Hola todos.
Okay everyone i just completed my first workout in months. Heres the 3 exercises i did in 4 rounds:
Hi Dee
Cool.. Sorry for that I didn't reply the pics though.

Never ever give up
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