My treadmill is too loud so I can't watch anything on TV without having it on FULL volume.
Do you feel a happier person after exercise? Is it true that it helps cure depression?
Wow, that is loud. I have the TV louder than normal, but not excessive.
More often than not I feel better after I run. Exercise releases endorphins, which is what makes you happy, so it doesn't cure depression as such, but can make you feel better. Only time this isn't the case, is if I have a "bad" run, where I don't think I've accomplished what I'm capable of.