MensTennisForums.com - View Single Post - Good gym program for tennis?

View Single Post
post #16 of (permalink) Old 03-14-2013, 01:33 AM
country flag Super Djoker
Registered User
 
Super Djoker's Avatar
 
Join Date: Feb 2011
Posts: 3,035
                     
Re: Good gym program for tennis?

I only play at a trio of tennis clubs I do know a good coach and one guy who,s very very good for a club player and very strong with great stamina . He plays two 5 setters of singles a week , and that,s not to mention playing midweek and Saturday plus the odd Sunday . I think il get most my advice off him, lol . Although I did try what Hkz said with a medicine ball . Must say I felt pretty good after using it . I played well when I played that night as well . Lol

Novak Djokovic [SIZE=6].

6 Australian Opens
1 French Open
3 Wimbledons
2 [COLOR=Cyan]US Opens[/
Super Djoker is offline  
Sponsored Links
Advertisement
 
 
 
For the best viewing experience please update your browser to Google Chrome