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post #15 of (permalink) Old 03-12-2013, 07:23 PM
country flag TennisIndonesia
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Join Date: Jul 2012
Posts: 10
Re: Good gym program for tennis?

Someone here said that doing weights for legs isn't important... it hurt my head. Nice post Johnny Groove - I read at first as if that was all in one day but effective rotation there and excellent eating and stretching habits!
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