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post #4 of (permalink) Old 02-23-2013, 06:38 AM
country flag cmarshall7
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Join Date: Feb 2013
Posts: 25
                     
Re: Hand cramp w/ grip

It's common for players to hold a grip too tight. You should be able to "play the piano" with your fingers (i.e. move them up and down while you hold your grip) so that it is kept loose in your hands. Combine this with building up a grip (use overgrips) and doing wrist strengthening exercises and you should see improvement.

Also just stick with the eastern grip ;p
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