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post #56 of (permalink) Old 11-30-2011, 06:06 PM
country flag Henry Chinaski
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Re: MTF Fitness

Originally Posted by Midnight Ninja View Post
Exercise is difficult.

Ever since I came back from the US I have put on about 13 kgs (year and a half). I have started running at least four times a week for about 3 km each but don't think it's enough.
if that's not enough to get in shape then your diet sucks. it's that simple.
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