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post #51 of (permalink) Old 11-30-2011, 03:39 PM
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Last dance, Andy
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Join Date: Nov 2003
Location: New York New Englander
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Re: MTF Fitness

Good thread bump. Over the Thanksgiving holiday my brother-in-law was showing me the P90X workout he's been doing for a few months and he looks better than ever. He says he's never felt more fit in his life. Has anybody else tried this system?

There's a ten-minute bootcamp version my sister tried and she says it killed her. She probably won't do it again but I'd like to give it a try. It sounds like a great way to lose a lot of weight in a short amount of time.

"What kind of shape am I in now? Well round is a shape." said Roddick with a laugh. "I had a very detailed retirement plan, and I feel like I've met every aspect of it: a lot of golf, a lot of carbs, a lot of fried food, and some booze, occasionally — I've been completely committed ... The results have shown."

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